I have been on a roll recently, and am loathe to miss a day of exercise. I was recently overcome with the usual winter cold, and wondered what the pros and cons were of exercising through it. I came across this article from the New York Times, dated December 25, 2008. With the blessing of its wisdom, I powered right through my cold, and actually felt better for the exercise. I hope you find the article interesting.
http://www.nytimes.com/2008/12/25/health/nutrition/25best.html?_r=1
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